You can also use a regular small spoon. Place the zucchini into the oven to bake for 20 minutes. Stuffed with chicken, marinara and topped with cheese, they make a quick and easy meal. Prep: 20 minutes Grill: 10 minutes • Serves: 4. While the zucchini is cooking, mix together the shredded rotisserie chicken, broccoli, sour cream and salt and pepper to taste in a mixing bowl. However you do not need to be following a … Stuffed zucchini boats are Keto friendly and low carb. Top the chicken with parmesan cheese and mozzarella cheese. I love seeing all your recipe recreation! Zucchinis are a great vegetable to incorporate into your diet. While zucchini is cooking, shred your rotisserie chicken and measure out 6 oz. A little while back I posted a very easy recipe for Philly Steak & Cheese Zucchini Boats and they seemed to be a big hit! I'm Yumna. You can use any meat you prefer for your zucchini boats. Zucchini Boat recipes have been popping up a lot lately and can I certainly see why. Mixed with fresh herbs and goat cheese for tons of flavor. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Loved this new addition to my zucchini recipes! And that’s why you’ll see lots of low-carb recipes on my site and this newest edition: Chicken Stuffed Zucchini Boats! Add diced chicken, basil, oregano, and pepper and stir well. I like chopping it up and adding it to stir fry or using it in an omelette. Take a look at family favorite chicken zucchini pasta. Practical Tips & Easy Recipes for the New Year. Be sure to check out my Quinoa Stuffed Zucchini Boats as well! Preheat your oven to 400 degrees. Everything is baked in a casserole dish. Some of my favorite main dish zucchini recipes are Beef Teriyaki Zucchini Noodles and Thai Chicken Zucchini Noodles and this Spicy Asian Zucchini is an absolute must for a simple side dish. This easy and quick family-friendly meal is gluten-free. Chicken and zucchini make the best combination! Thanks so much for sharing with Full Plate Thursday and have a great day! Yum! Cook for 8-10 minutes until the chicken is cooked through. And then – you guessed it – the chicken gets stuffed in the zucchini. Place the zucchini in a baking dish or cookie sheet cut-side up and lightly coat with cooking spray. Add the chicken along with the seasoning, salt and pepper. Top the chicken with parmesan-cheese and mozzarella-cheese. Saved by Lauren - MidgetMomma. Stir it all together until your ingredients are well … Chicken breasts are smothered with Mozzarella and Parmesan cheeses. At this point the zucchini is already cooked, so it’s just about getting that cheese to melt for a few minutes. It’s easy to make. That’s the jist of it, but let’s go over it step-by-step to make sure it’s the best darn stuffed zucchini boats of your dreams! Make vegetarian zucchini boats by adding quinoa or rice along with lentils as well. It’s great for anyone trying to sneak more veggies into their diet. Yours look really good though – and easy! Sprinkle with fresh-basil and parmesan-cheese, if desired then serve. Cook and dice chicken into bize-size pieces and set aside. This site uses Akismet to reduce spam. That zucchini will go in the oven while we cook the chicken and then mix that chicken with the marinara sauce. Chop scooped out zucchini flesh; set aside. Transfer mixture into zucchini halves; place on a baking sheet. Bariatric patients find a lot of variety in their post-op meal plan with recipes like zucchini boats and stuffed peppers. Chicken, bacon, ranch and cheeses fill a zucchini boat and then cooked in the oven for an amazing low carb zucchini recipe. Stuffed zucchini boat are Keto favorable and very low carb. You can make the scoop out the flesh of the zucchini one day in advance to make the recipe quicker the day you’re ready to eat it. Pesto Chicken Zucchini Boats with cherry tomatoes are a simple, low carb, high protein dinner that is nutty and fresh. For that reason I boil the zucchini … Grilled Chicken Parmesan Zucchini Boats. If you are not cutting carbs, you can of course serve them with a potato side dish like Air Fryer Potatoes or Healthy Mashed Potatoes. Once ready to eat, simply microwave your boats on high for 1-2 minutes until warm and cheese is melted. I'm the girl behind To Simply Inspire's easy recipes, DIY & Craft tutorials, and fun printables. Hope to ‘see’ you again this week. Aside from being super tasty, zucchini is healthy, low carb, nutritious, and perfect for Keto diet. They are a wonderful, healthy low-carb, high protein meal everyone will enjoy. Place the zucchini halves onto a baking sheet lined with parchment paper or foil. Chicken, vegetables and stuffing are tossed with a creamy homemade sauce and then baked in the oven. Store any leftovers in an airtight container. So glad to hear it! Using a spoon, scoop about 1/2″-1″ of the flesh out of the zucchini half – creating what looks like a boat. These Stuffed zucchini boats are easy, Keto friendly and low carb. Zucchini halves are filled with fresh pesto covered chicken breast, then topped with cherry tomatoes and then a little cheese. Mozzarella cheese is my preference for this recipe. Buffalo Chicken Zucchini Boats are a great way to turn your favorite dip into a healthy and easy to make weeknight dinner! I’ve pinned the recipe, thanks , http://natalieslife.com/2016/05/slow-cooked-asian-pulled-pork. You can get creative on what to stuff them with. How to make Chicken Alfredo Zucchini Boats? You can make dishes like these with Italian, Mexican or even Buffalo flavors! Chicken, bacon, ranch and cheeses fill a zucchini boat and then cooked in the oven for an amazing low carb zucchini recipe. Top them with a quick homemade ranch dressing to balance the heat from the hot sauce. Your Italian Chicken Zucchini Boats look awesome! Place in the pre-heated oven for 15 minutes until the zucchini cooks slightly and becomes tender. The benefits include: Essentially, you scoop out the flesh to make boats and then you stuff them! Season with salt and pepper. Scoop the chicken mixture into the zucchini boats. Use organic chicken breasts that are raised without antibiotics. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Your email address will not be published. Pour 1 tbsp. Mexican Zucchini Boats are another favorite of ours. This chicken stuffed zucchini boat recipe is so easy to make, they are perfect for a healthy weeknight meal. Then creating a simple Italian meat sauce with chicken, tomatoes, onion, garlic and spices. Pinned. Zucchini Boats do not freeze well. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Ground beef, ground turkey or even ground sausages are all a great choice. Meanwhile, slice the zucchini length-wise. Required fields are marked *. Remove from oven and top with mozzarella cheese. Trim off the stem ends from the zucchini and cut them in half, lengthwise. This Chicken Zucchini Casserole is a one pan wonder! I also sprinkled the skin liberally with salt pepper and garlic powder before baking. Use a pasta sauce that is low in sodium and added sugar. You can call it the Atkins Diet, the South Beach Diet, the Ketogenic Diet, or just plain Low-Carb Diet, I know a lot of us are trying to eat less carbs especially during the weekday. STEP 2. https://easychickenrecipes.com/buffalo-chicken-zucchini-boats-recipe How to make BBQ chicken stuffed zucchini boats. Bake the zucchini boats for 10-15 minutes. So, we’re bringing the boats back, but this time with chicken fajitas! This recipe for chicken zucchini boats stuffed with sweet Italian chicken sausage is beyond easy to make. Easily make other zucchini boat variations. Italian Chicken Zucchini Boats are a wonderful healthy low carb, high protein meal. Ground beef, ground turkey or even ground sausages are all a great choice. FYI... my basis for that statement was that it got twice as many likes as I usually get on Instagram. Such a fun and yummy version of zucchini boats Thanks so much for sharing! These Chicken Bacon Ranch Low Carb Zucchini Boats are perfect for getting the amazing flavor combo I love with an awesome dinner! On a cutting board, season the chicken breast with salt, pepper, and chili powder. Add 1 TBSP of coconut oil or olive oil to a large skillet and heat over medium-high heat. Divide the chicken mixture evenly onto each of the 4 halves. This is a great recipe to use frozen crock pot chicken prepped ahead of time too. I love carbs as much as the next gal and I don’t deprive myself of it but I do try to have at least one low-carb meal during my day, usually at dinner. , 2020 9 Comments zucchini boats with chicken breast skillet and heat over medium-high heat the pasta sauce and cook another! 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